Velocity Rocker - A Full-Featured Rocker Plate For Indoor Training
Made In The USA & Made To Last
With smooth side-to-side and fore/aft motion, the Velocity Rocker is a rocker plate for indoor training that takes your indoor cycling to a new level. With it you experience a much more realistic ride as your bike moves freely underneath you and your connection to the saddle is more like being outdoors. Less friction means less opportunity for sit bone pain and saddle sores. Subtle fore/aft movement while spinning gives you the sensation of not being locked in place and powerful sprinting and climbing efforts are met with a generous 6.5 inches of fore/aft movement. This is why a Velocity Rocker rocker plate for indoor training brings you much closer to a true simulation of riding outdoors.
Zwift Insider's Review Of The Velocity Rocker
Eric Schlange of Zwift Insider puts the Velocity Rocker through its paces. See what he has to say about it HERE.

PREVENT SADDLE SORES AND SORE JOINTS
The side-to-side rocking motion of a rocker plate allows the saddle to stay under the sit bones. This minimizes the friction otherwise caused by a fixed bicycle trainer and stationary saddle, reducing the likelihood of developing saddle sores. Additionally, the proper alignment of the ankle, knee, and hip with the side to side movement puts less stress on your joints and can help you achieve a more powerful pedal stroke.

PROTECT YOUR BICYCLE FRAME
Although rare, anecdotal evidence suggests stresses placed on a bicycle frame from hard efforts on a fixed bicycle trainer may cause frame fatigue leading to structural damage. This is due to torsional forces absorbed by the frame. These forces are dissipated through the motion of the rocker plate, especially when it has fore/aft movement.

RIDE LIKE YOU’RE OUTSIDE
In addition to immersing yourself in a virtual cycling environment inside the comfort of your home, having your bicycle move freely underneath you completes the simulated experience. The Velocity Rocker for indoor training helps you to engage your upper body stabilizing muscles and core just as you do when riding outside.
Photo credit: Tom Wheatley/Unsplash

QUALITY AT A FAIR PRICE
Unmatched four-direction motion at this price range
The Velocity Rocker has highly adjustable side-to-side motion with up to 15 degrees of total tilt. A looser setup allows for proper riding technique. This is where the bike leans to the opposite side of the leg that is pushing a downward stroke, similar to riding outdoors. The forward and backward motion is minimal while spinning, but just enough to feel untethered. When getting out of the saddle to sprint and climb, it absorbs the large torsional forces with up to 6.5 inches of fore/aft movement and feels smooth and natural. Say goodbye to saddle sores and ride longer!
What sets the Velocity Rocker apart from the competition?

Moving the Velocity Rocker with the smart trainer and bicycle attached
Moving the Velocity Rocker with the easy-to-install caster wheels makes cleaning your pain cave or relocating it a breeze (Pain Cave Upgrade Package). No need to take off your bike which can be a nuisance with a direct-drive smart trainer and a dangling greasy chain. Then there’s the hassle of removing the trainer just to have to set it up all over again. See this video and/or read the instructions in the FAQs section for details on how to install and use the caster wheels.

Pain cave illumination
When your indoor training session requires the added ambience of a lively setting, turn on your programmable and integrated RGB LED lights (Pain Cave Upgrade Package). Control them with the downloadable LED lights app. You can sync the lights to your favorite music (see video) and change the color scheme at will. If connected to Alexa or Google Assistant devices, you can change color schemes mid-ride using voice commands.

Compatibility with bicycle trainers, Kickr Climb and front risers
It is highly compatible with most new and old trainers on the market. If you are unsure if yours will fit or if you have an unusually large bike, feel free to contact us to check for compatibility. The Wahoo Kickr Climb (see video) works well with the Velocity Rocker as do all front risers.

Support rails for enhanced rigidity
We make the Velocity Rocker to last! Each unit is reinforced with L-shaped aluminum support rails. Even though 3/4 inch, 13-layer cabinet grade baltic birch plywood is the best you can use, we want to ensure that the top plate maintains its rigidity for years to come. No other rocker plate provides this feature.

Additional features
A built-in spirit level is installed for easier set up. Additional protective features such as rubber feet and rubber pads for trainer contact points are included as well.