THE MOTION TO REVOLUTIONIZE INDOOR CYCLING

Prevent Saddle Sores

The side-to-side rocking motion allows the saddle to stay fixed under the sit bones. This minimizes the friction otherwise caused by a fixed bicycle trainer and stationary saddle, reducing the likelihood of developing saddle sores.

Ride Like You're Outside

In addition to immersing yourself in a virtual cycling environment inside the comfort of your home, having your bicycle move freely underneath you completes the simulated experience.

Engage Your Core Muscles

The Velocity Rocker for indoor training helps you to engage your upper body stabilizing muscles and core just as you do when riding outside.

Wahoo KICKR indoor trainer on Delta RS Rocker Plate with full-motion movement for realistic Zwift rides and indoor cycling

The Delta RS Rocker Plate

The World's Only Adjustsable Length Rocker Plate With Universal Fit and 4-Way Motion!

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FEATURES AND ACCESSORIES THAT MAKE THE DELTA RS THE GOLD STANDARD FOR QUALITY AND PERFORMANCE

Honeycomb Design

Lots of options for securing smart trainers and exercise bikes.

Best Quality Rocker Plate Material

Made from 3/4" Baltic Birch Plywood

Textured paint for tough, durable, non-slip and easy to clean surface.

Textured Surface Paint

Tough, durable, non-slip and easy to clean!

Aluminum angle support rails for a rigid top plate and smooth operating bearings.

Aluminum Angle Structural Support

Keeps the top plate rigid and the bearings aligned for smooth motion.

Digital low pressure ball guage for replacement balls used with the Delta RS Rocker Plate

Digital Low Pressure Ball Gauge

For accurate ball pressure setup for the perfect ride.

Controllable LED Light Strip

Bring the party to your indoor cycling pain cave!

Caster Wheels

For moving your heavy smart trainer and bike or exercise bike setup for cleaning and relocation.

Bearing Grease

For linear bearing maintenance and smooth operation.

Plastic Bolt Caps

Reduces water and sweat exposure that causes rust on the top plate bolts.

Integrated Bubble Level

To help align and balance your equipment prior to riding.

AND MORE ALL INCLUDED IN THE PRICE!

Free Shipping in Continental US
Two sets of (3) balls for lighter and heavier overall setups.
Multiple tie-down straps to attach any trainer, smart bike or exercise bike.
Rubber 2" x 2" rubber squares to place under the trainer's contact points to protect the surface paint.
A vial of touch-up paint to repair scratches or blemishes.
Rubber feet to attach to the bottom of the rocker plate for use on wood floors or tile.
A ball needle for ball spring inflation with your pump.

SAVE BIG ON OUR DISCONTINUED MODELS BELOW WHILE THEY LAST!

For a limited time

The Velocity Rocker Spin

Designed for spin bikes and smart bikes with the same footprint like the Stages SB20 and the Wattbike Atom. (Discontinued - Buy before they are gone!)

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LIMITED TIME OFFER

The Velocity Rocker

Our original full-motion rocker plate. For use with all smart trainers, older trainers and Tacx and Kickr bikes. (Discontinued - Buy before they are gone!)

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Set of 3 red Five-inch replacement inflatable balance balls for rocker plates.

Five-inch replacement inflatable balance balls for rocker plates [set of 3]. $24.00

Yellow branded six-inch playground balls.

Six-inch replacement inflatable balance balls for rocker plates (set of 3) $30.00

OUR STORY, OUR PROMISE

At Velocity Rockers we are passionate about all aspects of the indoor cycling experience. We want to take what is good and make it much better! With our rocker plates we strive to help you alleviate sit bone pain, while adding more core engagement and a more realistic riding experience. We are certain that using our rocker plate as the literal foundation of your indoor cycling setup will transform and greatly improve your experience. With regular and basic maintenance, our quality-built rocker plates are designed to last for many years. Because we want to help you have the best indoor cycling experience possible, we are with you from your first inquiry and will continue to support you as a valued customer for years to come.

Press

Eric Schlange of Zwift Insider puts the Velocity Rocker through its paces. Read full review here.

"This rocker plate from Velocity Rockers offers a lot more movement than just your traditional left and right rocker plates." - Patrick Lino.

Watch full review

Testimonials

I'm glad I spent the extra on this vs. something $300 cheaper that only has the left to right tilting. The back and forth rocking feels nice and I'm sure adds an extra bit of comfort and feel to it. Now I can go all out on Zwift rides for longer with the added comfort and sprint without feeling like I'm about to snap my bike in half (or tip over when I was using balance hedgehogs under my trainer).

What compels me to write this review is the rocker came preassembled with the pain cave lights and packed very well. I was expecting to have to assemble the Velocity Rocker and then add the pain cave LED lights, which would have taken a while. Nope! Velocity had the entire thing assembled with the LED lights on it. All you have to do is inflate the balls, strap your trainer and front wheel to the Velocity Rocker, and little sticky pads on the contact points.

I do recommend getting a pressure gauge either through Velocity or yourself because I did blow up one of the balls from overinflation. Thankfully, Velocity provides you a spare ball.

David Li

Verified Customer

I bought a Velocity Rocker about a month or so ago. I have been training hard for over a year, sometimes over 200 miles a week on the trainer alone. The problem has always been severe saddle soreness after the 2 to 3 hour mark. Most people said I was lucky to be able to ride inside for that long. When I first got the Wahoo Kickr, Wahoo told me a rocker plate was not necessary. Being new to indoor training, figured this was the way to go and I would deal with the discomfort for long indoor rides. Then I saw an advertisement on Facebook for the Velocity. After researching it further, and reading Eric’s review from Zwift Insider, I figured I would give it a try. Well the Velocity is a “Game Changer” for indoor cycling. I have been using it for a few weeks, mostly rides 20-40 miles. It took a week or so to get used to. It is amazing how real like it makes indoor training. This weekend it was cold, windy, and raining like crazy outside so I completed a 5:25hr - 122 mile ride on the trainer and was no more sore after the ride than if I road outside. I usually do not take the time to post reviews of products but I was so amazed at the performance of the Velocity rocker that I felt the need. I can’t believe I had suffered a whole year of intense indoor rides and training without it. I highly recommend it and can say you wont be disappointed. Well worth the cost.

Shaun Quinn

Verified

"I've had the Velocity Rocker for almost a week. I can't imagine riding without it, it totally transforms indoor cycling. Even though the motion isn't exactly the same as an actual road bike, it makes seated efforts much more comfortable and realistic. The rocking turns FulGaz virtual rides into a MUCH more immersive experience. This is the bike radar of indoor cycling - before you buy it you wonder if it's possibly worth the cost, after the first ride you wonder how you possibly rode without it.

I am using a Wahoo KICKR Bike and am 6'2", and it does not seem like I could tip the Bike/Rocker assembly even if I were trying, stability doesn't seem to be a concern.

The company shipped the product quickly and was very helpful during the order process. Accessories were priced fairly. I recommend the LED option, it is worth the markup to have them installed over ordering and adding LEDs yourself. They look good and make it much harder to accidentally kick the rocker in a dim room."

Craig M.